Fitness Center: Group Exercise and Aqua Schedule

Chair Aerobics
	Title: Chair Aerobics Description: Exercises for functional fitness. Based on the well-known SIT AND BE FIT program from Public Television. This class is ideal for those with physical limitations, balance problems or arthritis. INSTRUCTOR: Mary Martin
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Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032