Fitness Center: Group Exercise and Aqua Schedule

Circuit Training
	Title: Circuit Training Description: Varied weight workouts designed to increase muscular endurance, mobility, and strength. Includes cardio warm up, cool down and stretch. INSTRUCTOR: Mary Martin
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Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032