This class is also known as "Spinning". A Cardio intensive workout done on stationary bikes in a class setting. It can be as easy or as hard as you want to make it, but you will definitely have FUN!!! Instructor: Maria Gamache
Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032