Fitness Center: Group Exercise and Aqua Schedule

Yoga for Fitness
	Title: Yoga for Fitness Description: A Yoga work-out that is appropriate for mixed ability levels. With a warm-up, work phase and cool down, this class will give you a full body workout while increasing flexibilty, easing stress and sharpening concentration. INSTRUCTOR Sara Krueger
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Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032