Fitness Center: Group Exercise and Aqua Schedule

< Previous Week 05/04/2008 - 05/10/2008 Next Week >
	Sunday, May 4 • 1:00 pm -5:00 pm : Family Swim Monday, May 5 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Flab to Fab • 9:30 am -10:15 am : Aqua Expanded • 3:30 pm -4:30 pm : Family Swim • 5:30 pm -6:30 pm : Aqua: Aerobics • 5:30 pm -6:30 pm : Yoga for Fitness • 6:45 pm -7:45 pm : Belly Dancing for Fun & Fitness Tuesday, May 6 • 6:00 am -7:00 am : Early AM Aerobics • 9:30 am -10:15 am : Core I Pilates • 1:30 pm -2:15 pm : Chair Aerobics • 2:15 pm -3:00 pm : Circuit Training • 3:30 pm -4:30 pm : Family Swim Wednesday, May 7 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Group Cycling • 9:30 am -10:15 am : Aqua Expanded • 3:30 pm -4:30 pm : Family Swim • 5:30 pm -6:30 pm : Aqua: Aerobics • 5:30 pm -6:30 pm : Yoga for Fitness Thursday, May 8 • 6:00 am -7:00 am : Early AM Aerobics • 9:30 am -10:15 am : Core I Pilates • 1:30 pm -2:15 pm : Chair Aerobics • 2:15 pm -3:00 pm : Circuit Training • 3:30 pm -4:30 pm : Family Swim Friday, May 9 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Flab to Fab • 9:30 am -10:15 am : Aqua Expanded • 3:30 pm -4:30 pm : Family Swim • 5:30 pm -6:30 pm : Aqua: Aerobics
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Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032