Fitness Center: Group Exercise and Aqua Schedule

< Previous Week 08/29/2010 - 09/04/2010 Next Week >
	Sunday, August 29 • 1:00 pm -5:00 pm : Family Swim Monday, August 30 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Flab to Fab • 3:30 pm -4:30 pm : Family Swim • 5:00 pm -6:00 pm : Aqua: Aerobics Tuesday, August 31 • 6:00 am -7:00 am : Early AM Aerobics • 9:00 am -10:00 am : Stretch and Flex • 1:30 pm -2:15 pm : Chair Aerobics • 2:15 pm -3:00 pm : Circuit Training • 3:30 pm -4:30 pm : Family Swim • 5:30 pm -6:30 pm : Yoga for Fitness Wednesday, September 1 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Group Cycling • 3:30 pm -4:30 pm : Family Swim • 5:00 pm -6:00 pm : Aqua: Aerobics Thursday, September 2 • 6:00 am -7:00 am : Early AM Aerobics • 9:00 am -10:00 am : Stretch and Flex • 1:30 pm -2:15 pm : Chair Aerobics • 2:15 pm -3:00 pm : Circuit Training • 3:30 pm -4:30 pm : Family Swim • 5:30 pm -6:30 pm : Yoga for Fitness Friday, September 3 • 8:30 am -9:15 am : Aqua Energy! • 8:30 am -9:30 am : Flab to Fab • 3:30 pm -4:30 pm : Family Swim • 5:00 pm -6:00 pm : Aqua: Aerobics • 6:00 pm -7:00 pm : Belly Dancing for Fun & Fitness
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Scott Valley Physical Therapy & Fitness Center Phone (530)468-5528 Fax (530)468-5445 We are conveniently located at 122 Scott River Rd. Fort Jones, Ca 96032